kevykev30 blogspot.com

Kevins Joy Ride

Tuesday, August 09, 2005. Time To Get in Gear. My daily vitamin intake is as follows B-complex w Vitamin C. 1000mg Vitamin C, 100mg Niacin, 50mg Vitamin B6, 250 mcg Vitamin B12, and other various ingredients - good for stress and overall healthMultiVitamins - 2 tablets BCAAs. 4000mg half in morning, half at night or after workout - helps repair muscle tissue Niacin. 1 serving after workout, 1 serving - Purest protein form helps with muscular growth Whey Protein Blend. New Day Same Stuff.
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Peaches n Cream

Insanity and cooking is my only means of relaxation. Step into my world and experience the sweet tastes of peaches and cream. Sure to make you salivate for more! View my complete profile. Okay, its been a looooong tim. Wine, wine, wine! Turtle Bays Chocolate Banana Tart. Chocolate Therapy and Culinary IQ. The Good Cook Book Club. You See What I See! Man on a Mission.

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Kevins Joy Ride

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Tuesday, August 09, 2005. Time To Get in Gear. My daily vitamin intake is as follows B-complex w Vitamin C. 1000mg Vitamin C, 100mg Niacin, 50mg Vitamin B6, 250 mcg Vitamin B12, and other various ingredients - good for stress and overall healthMultiVitamins - 2 tablets BCAAs. 4000mg half in morning, half at night or after workout - helps repair muscle tissue Niacin. 1 serving after workout, 1 serving - Purest protein form helps with muscular growth Whey Protein Blend. New Day Same Stuff.

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This web page kevykev30.blogspot.com states the following, "Tuesday, August 09, 2005." We saw that the webpage said " Time To Get in Gear." It also said " My daily vitamin intake is as follows B-complex w Vitamin C. 1000mg Vitamin C, 100mg Niacin, 50mg Vitamin B6, 250 mcg Vitamin B12, and other various ingredients - good for stress and overall healthMultiVitamins - 2 tablets BCAAs. 4000mg half in morning, half at night or after workout - helps repair muscle tissue Niacin. 1 serving after workout, 1 serving - Purest protein form helps with muscular growth Whey Protein Blend."

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Moodswings.

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