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Thursday, 15 May 2008. Improve your snatch for competition Kettlebell Lifting. Two kettlebell methods that we will discuss are the upward phase before lockout and the holding position in the downward phase. The real pain comes from the pinching of skin between the handle and palm when the Kettlebell is swung downward for a second rep. This can be avoided with a technique called the Monkey Grip. For more kettlebell tips sign up for our free weekly email at. Http www.kettlebellunion.com. Perform a max.CONTENT
This web page kettlebellunion.blogspot.com states the following, "Improve your snatch for competition Kettlebell Lifting." We saw that the webpage said " Two kettlebell methods that we will discuss are the upward phase before lockout and the holding position in the downward phase." It also said " The real pain comes from the pinching of skin between the handle and palm when the Kettlebell is swung downward for a second rep. This can be avoided with a technique called the Monkey Grip. For more kettlebell tips sign up for our free weekly email at."SEEK SIMILAR DOMAINS
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Főleg a swing-re, snatch-re, TGU-ra fogok koncentrálni. Ma megismételtem itthon a tegnapi tesztet.
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