kettlebelltriathlete blogspot.com

Kettlebells for Triathletes

Tuesday, 6 November 2012. Its all about the WATTS. What is a Watt, and why should I care about it? That was the question I was asked by a triathlete prior to a cycle coaching session recently. There is the wikipedia answer, and then there is the laymans answer. So what is a Watt,. And why should I care about it? Watts will show you how hard you are working, thats why I like them. Thats why I train my cycling by them. Minutes Target Watts Actual Watts Speed kmh RPM HR bpm. 0-1 160 167 34.6 95 111.

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Kettlebells for Triathletes

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Tuesday, 6 November 2012. Its all about the WATTS. What is a Watt, and why should I care about it? That was the question I was asked by a triathlete prior to a cycle coaching session recently. There is the wikipedia answer, and then there is the laymans answer. So what is a Watt,. And why should I care about it? Watts will show you how hard you are working, thats why I like them. Thats why I train my cycling by them. Minutes Target Watts Actual Watts Speed kmh RPM HR bpm. 0-1 160 167 34.6 95 111.

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This web page kettlebelltriathlete.blogspot.com states the following, "Its all about the WATTS." We saw that the webpage said " What is a Watt, and why should I care about it? That was the question I was asked by a triathlete prior to a cycle coaching session recently." It also said " There is the wikipedia answer, and then there is the laymans answer. So what is a Watt,. And why should I care about it? Watts will show you how hard you are working, thats why I like them. Thats why I train my cycling by them. Minutes Target Watts Actual Watts Speed kmh RPM HR bpm."

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