keralanattilaeruchi blogspot.com

kerala nattilae ruchi

Wednesday, October 17, 2012. This is a list of items which we Indians regularly consume and the calories associated with each. Bread - 1 slice - 60 Calories. Chapati - 1 piece - 100 Calories. Phulka - 1 piece - 75 Calories. Masala Dosa - 1 small - 322 Calories. Idilis - 2 small - 95 Calories. Vadas - 2 small - 150 Calories. Rice - 1 bowl or 30 gm - 150 Calories. Sambhar - 1 bowl or 70 ml - 75 Calories. Fried - 1 - 100 Calories. Omelette - 1 - 110 Calories. Poached or Boiled - 1 - 80 Calories. Tandoori Ch.
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kerala nattilae ruchi

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Wednesday, October 17, 2012. This is a list of items which we Indians regularly consume and the calories associated with each. Bread - 1 slice - 60 Calories. Chapati - 1 piece - 100 Calories. Phulka - 1 piece - 75 Calories. Masala Dosa - 1 small - 322 Calories. Idilis - 2 small - 95 Calories. Vadas - 2 small - 150 Calories. Rice - 1 bowl or 30 gm - 150 Calories. Sambhar - 1 bowl or 70 ml - 75 Calories. Fried - 1 - 100 Calories. Omelette - 1 - 110 Calories. Poached or Boiled - 1 - 80 Calories. Tandoori Ch.

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This web page keralanattilaeruchi.blogspot.com states the following, "Wednesday, October 17, 2012." We saw that the webpage said " This is a list of items which we Indians regularly consume and the calories associated with each." It also said " Bread - 1 slice - 60 Calories. Chapati - 1 piece - 100 Calories. Phulka - 1 piece - 75 Calories. Masala Dosa - 1 small - 322 Calories. Idilis - 2 small - 95 Calories. Vadas - 2 small - 150 Calories. Rice - 1 bowl or 30 gm - 150 Calories. Sambhar - 1 bowl or 70 ml - 75 Calories. Fried - 1 - 100 Calories. Omelette - 1 - 110 Calories. Poached or Boiled - 1 - 80 Calories."

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