kelvs-shred blogspot.com

My Ultimate Shred

The thoughts, feelings and emotions all from the heart as I undertake the most ultimate in body transformations

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RTP Blog Real Time Physique Transformation by Adam Waters

Monday, May 12, 2008.

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My Ultimate Shred

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The thoughts, feelings and emotions all from the heart as I undertake the most ultimate in body transformations

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This web page kelvs-shred.blogspot.com states the following, "The thoughts, feelings and emotions all from the heart as I undertake the most ultimate in body transformations." We saw that the webpage said " Thursday, 19 June 2008." It also said " Day 105 - New Gym Round. A few days after my last PT session last weekend and Im a couple of sessions into my new weights mission. Then there are the nuclear muscles. The ones you use when you do your single max rep ones. O what the future holds! Links to this post. Sunday, 15 June 2008. Day 101 - The Pics are In! The second is the ongoing clothing chall."

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