This is the place to inspire and motivate yourself so that you can finally come into your power and totally kill it in every aspect of your life.

I am the first-born daughter of a mother from Western Washington and a father from New Jersey. I had your average childhood. Suburbia, scraped knees and a strong independence that gave my parents near heart attacks on several occasions. The microcosms everywhere for greater society thrilled me and my sleuth-like desire to find all the best stories. The ones that make us feel so that we forget we are reading about sports. I helped others tell the best stories, first as the sports editor for The Daily Ever.

You can have a happy, healthy body. ALL of the time through the. Healing power of food! No more juice cleanses or hours wasted searching for answers. And definitely no more boring healthy meals. Boost your energy, reduce inflammation,. And flatten your belly with real food! Kick Start your Health with my favorite recipes. Get my Paleo Sweets cookbook. Vibrant health is waiting for you.

This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.

I fully intended on running before work today, but just did not feel up to it. By the time work was over, it was raining outside so I decided to do an indoor workout instead. 60 lunges, alternating legs. My post workout meal was a smoo.