kelliebroughton blogspot.com

Kellie Broughton Osteopathy

Sunday, 3 March 2013. Find More at the Greatist Fitness Blog. Friday, 6 January 2012. I am often asked when should I use ice, and when should I use heat on an injury? Unfortunately, the answer is a little bit complicated but a sure fast rule is that if in doubt, use ice- Ice, if used incorrectly may not help an injury but will very rarely make it worse. Heat on the other hand can hinder the healing on an injury if used incorrectly. Why do we use ice? When to use ice? Why do we use heat? When to use heat?

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Kellie Broughton Osteopathy

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Sunday, 3 March 2013. Find More at the Greatist Fitness Blog. Friday, 6 January 2012. I am often asked when should I use ice, and when should I use heat on an injury? Unfortunately, the answer is a little bit complicated but a sure fast rule is that if in doubt, use ice- Ice, if used incorrectly may not help an injury but will very rarely make it worse. Heat on the other hand can hinder the healing on an injury if used incorrectly. Why do we use ice? When to use ice? Why do we use heat? When to use heat?

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This web page kelliebroughton.blogspot.com states the following, "Find More at the Greatist Fitness Blog." We saw that the webpage said " Friday, 6 January 2012." It also said " I am often asked when should I use ice, and when should I use heat on an injury? Unfortunately, the answer is a little bit complicated but a sure fast rule is that if in doubt, use ice- Ice, if used incorrectly may not help an injury but will very rarely make it worse. Heat on the other hand can hinder the healing on an injury if used incorrectly. Why do we use ice? When to use ice? Why do we use heat? When to use heat?."

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