Date Range
Date Range
Date Range
Friday, June 4, 2010. Another one in the books. Sunday, May 16, 2010. Tuesday, May 11, 2010. I was sitting on the front porch last week in that peaceful hour between putting the kids down for bed and complete darkness. I was looking out over a pasture fairly glowing with green and the hints of leaves budded and almost ready to unfurl in the woods at the edge of the yard.
Thursday, October 7, 2010.
Friday, May 1, 2015. Top Ten Ladies Mountain Masochist 50 Miler. 2014 ended on a high note with a top ten spot at Masochist and first female in the LUS series.
I used to be Lowboy. But as a member of Triabetes, I finished Ironman Wisconsin fall 2008. Am I still unstoppable? Sunday, March 6, 2011. Me and Steve Ahn are already signed up. Reply if you want to run. Tuesday, January 13, 2009. Dude that was sick! Thursday, January 8, 2009.
Saturday, July 31, 2010. A full summer of fun. First stop Ogden to visit with Nana and Grandma Coates. Uncle Ryan came out for a weekend to visit. Next up was the McWhirter gathering in Frisco. Lots of hiking and good family time was had.
Friday, April 18, 2014. The next project and demonstrations focused on techniques used to add a patina to copper. A patina is the coloration that occurs on metals, and in this case on copper, when it is exposed to various chemicals processes and oxidation. Harlan introduced us to a number of ways to add a patina to metal. Housing a whole bunch of formulas that can be used to produce different effects.
Thursday, April 18, 2013. Try best Scottish poems at the SPL. Thursday, April 11, 2013. Please take some notes for Monday. Wednesday, April 3, 2013.
Yesterday over on Facebook I posted these 10 different color studies for my next art show piece. The theme of the show is All Animals Great And Small. My inspiration for this one is the North Woods and I wanted to include air, land and water animals. So I will have an eagle in flight, a deer taking a drink and some pike swimming in the water. Oh and I am sorry I did not put this up for a v.
Saturday, September 7, 2013. These people brought the best out of everything on our systems. Their works at various places and at the different times have always been a great contribution to life on earth and thus the life in the universe. I was hugely opposed at times for being as if cynical or utopian.
Quarta-feira, 29 de agosto de 2012. Always do what you wanna do and do not be afraid of your decisions, enjoy it. Sempre faça o que você quer e não tema suas decisões, curta-as. Postado por Keep going Jonas. Sexta-feira, 25 de dezembro de 2009. New end, new start and new choices. Depois de 5 meses em Angola, voltei ao Brasil com intensões de ficar definitivo.
Train with Kat from anywhere in the world. My name is Kat Maisano, I lost 65lbs from home and now I am helping women across the world do the same. I share quick home workouts, fitness tips and motivation for living your healthiest life possible. Stop dieting, Start Living.