katystriblog blogspot.com

Katys Tri blog

Monday, November 4, 2013. Weeks 1 and 2 roundup. Steps on Otley Chevin. By Tim Green aka atoach, on Flickr. Creative Commons by-nc-nd 2.0. So, here I am, first two weeks done. Hows it going? Week 1 Three runs tick. Progression tick. Feeling good tick. Monday, 8 x 2 min run 1 min walk. Wednesday, 9 x 2 1. Sunday, 10 x 2 1. Week 2 and a tiny bit Three runs bzzzt. Progression tick. Feeling good tentative tick. Wednesday, 7 x 3 1. Monday, 9 x 3 1. Monday, October 21, 2013. Starting from .
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Journey to be fit and healthy

Journey to be fit and healthy. My journey to become slimmer, healthier and fitter. Monday, 14 March 2011.

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Katys Tri blog

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Monday, November 4, 2013. Weeks 1 and 2 roundup. Steps on Otley Chevin. By Tim Green aka atoach, on Flickr. Creative Commons by-nc-nd 2.0. So, here I am, first two weeks done. Hows it going? Week 1 Three runs tick. Progression tick. Feeling good tick. Monday, 8 x 2 min run 1 min walk. Wednesday, 9 x 2 1. Sunday, 10 x 2 1. Week 2 and a tiny bit Three runs bzzzt. Progression tick. Feeling good tentative tick. Wednesday, 7 x 3 1. Monday, 9 x 3 1. Monday, October 21, 2013. Starting from .

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This web page katystriblog.blogspot.com states the following, "Monday, November 4, 2013." We saw that the webpage said " Weeks 1 and 2 roundup." It also said " By Tim Green aka atoach, on Flickr. So, here I am, first two weeks done. Hows it going? Week 1 Three runs tick. Monday, 8 x 2 min run 1 min walk. Wednesday, 9 x 2 1. Sunday, 10 x 2 1. Week 2 and a tiny bit Three runs bzzzt. Wednesday, 7 x 3 1. Monday, 9 x 3 1. Monday, October 21, 2013."

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