What to expect during a session. Strengthen and Restore your Pelvic Floor. 6 Week Pain Free Pregnancy. I help people get rid of pain and dysfunction in their body through exercise and lifestyle changes. Or call me, 819. 0180 and lets chat about how we can work together to help you feel better. I work out of Holistic Roots in Ottawa, and I also do home visits.

If you think this is bad, you should see my journal. Sunday, December 16, 2012. I finally saw the new Star Trek trailer. You know, the one with BENEDICT CUMBERBATCH. This trailer is especially delightful since it heavily features the dulcet tones of Mr. So if the voice of this fine actor. Wednesday, August 1, 2012.

After two heart attacks and a ruptured appendix in less than three years, Mary and I have adopted a new philosophy about life, and that Life is Good. We try to take nothing too seriously, and have as much fun as possible. Work will always be there tomorrow. Tuesday, July 22, 2008. Send a JibJab Sendables eCard. Sunday, July 20, 2008.