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The story and reflections of a woman gone into the wild. An adventurous spirit and, so far, a willing and able body to go along with it. Beacon Unitarian Church, where I usually am. Monday, August 25, 2008. Some photos of the trip. Above is the Borealis team, on Lake Winnipegosis, I think it is.

Things tend to change when you least expect them to . Sunday, May 22, 2011. I will say that my mother-in-law has been a big piece to this puzzle and we are very lucky to have her helping these last few months. So, not alot tonight . I will save that, but look out . Tuesday, October 6, 2009. one year later! 6 months old - October 2008. 18 months old - October 2009. Monday, August 3, 2009.

Monday, 10 May 2010. Relationship between diet, blood pressure, blood cholersterol and circulatory disease. We are all aware that a diet high in saturated fat can have huge implications on our overall health. There are strong links between high blood pressure, high cholersterol and heart disease. Decades of research have shown that if we alter our lifestyles by reducing risk factors for heart disease, we stay healthier for longer.