Date Range
Date Range
Date Range
Monday, February 27, 2012. New Year, New Me. Much more to come on this as the season progresses.
Wednesday, July 22, 2009. This definitely was my toughest 70.
This is in no way important. Wednesday, September 12, 2012. Brokeback Meatheads, Cognitive Dissonance and Linkin Park. And then Monday night rolled around. This is where I saw things. I mean it, man. The other topic of conv.
Tuesday, August 4, 2015. This is so hard! I wrote recently about my experimentation with the Maffetone Method. I turned the heart rate alert off on my watch and started running faster paces again. Paces that used to be easy suddenly felt unsustainably hard as I reintroduced sub-9-minute speed into my legs. 7-6mph at my MAF heart rate up to 6. What am I to make of this? I finally found .
Thursday, July 28, 2011. Progress in a strength program comes in fits and spurts. Kettlebells have been an interesting journey over the year I have trained with them. The past 6 months there have been ups and downs. Some weeks I can feel my strength in every part of me, other weeks picking up the 12kg bell seems heavy when it usually feels like a peanut to me.
Tuesday, April 2, 2013. What this looks like right now is me knowing. It will all work out.
Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Sunday, April 12, 2009. Soif anybody wants to send triathlon care packages to Okinawa, be my guest! Friday, April 10, 2009. time to get through all the last things. Tuesday, January 6, 2009. Saturday, January 3, 2009. What a year it will be! Right now, the house is.
Most people emphasize the things people do wrong. A leader rewards their strengths. Praise and recognition are the most powerful forms of motivation. Nothing encourages people to work harder and produce quality results like. Having their accomplishments noticed and praised. If you want people to start succeeding, you start by praising them when they begin to do things right.
I am in the mood for dancing. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment.
Hines Senior Center - - - - 308 Cape Fear Blvd. , Carolina Beach, NC 28432 - - - - Phone 910- 458-6609. Thursday, February 13, 2014. Senior Center is closed today, Feb 13. Katie B Hines Senior Center. Thursday, January 30, 2014. NO LUNCH BUNCH ON THURSDAY, JANUARY 30 DUE TO ICY CONDITIONS. Katie B Hines Senior Center. Tuesday, September 17, 2013. VOLUME 9 and 10 2013. Gifts and contributions are gracio.
2014 Alberta Views Fiction Prize. 2011 Voices of Motherhood Nonfiction Prize.
The Legs, The Nose and Mrs Robinson. Totally gay and totally into a lot of things that are too many to name. I never changed my mind. TFW EVEN KIM MENTIONS THE FACT THAT SHE FOUND HER LEATHER JACKET. Hashtag mom of the apocalypse i love this bitch. I fucking love that jacket! March 30, 2018.