A lay herbalist and member of the International Aromatherapy and Herb Association, she has written more than 300 feature articles and columns for numerous consumer and industry health-related publications in the US, Canada, and UK. Her books are published in four languages.

Just keeping it real in New York City. Saturday, May 7, 2011. One of the Perks of Living in NYC. In April, I was able to spend several days with one of my dearest friends from college- Eldon Kartchner. His beautiful wife Heather died of cancer leaving him a single father with three children. In an attempt to offer him some respite, me, Carlos, Wade, and Paul provided a few days of laughs, tears, and exposure to NYC. After the taping we went downtown .

Where is it said that when we dream we must dream small. Posted in Uncategorized 1 Comment. There were duck hunters in the water with these dolphin-disgusting. They have been here for 5 days.

Grabs my fancy and I feel like blogging about today. Positive thinking makes everything easier. Friday, March 6, 2015. This is a struggle for me. Other than that just Bacon On people! Friday, July 19, 2013. Soooooooo I joined a gym! The place is SNAP Fitness. If you want to join in the fun let me know so I can send you an invite and earn some perks for the referral! Feeling adventurous for now.

A site about fitness and wellbeing. Meditation is an incredibly powerful tool for processing emotions, alleviating stress and also for boosting happiness. The latter of these concepts may not be one that you have connected to meditation before, but with regular meditation you are highly likely to soon feel your happiness grow. Eat fat to get thin? So who is right? I would think the advice of .