karyn-swims-bikes-runs blogspot.com

penticton or bust!

Ramblings of a middle of the pack age-group triathlete.
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LINKS TO WEB SITE

Kellys Kids Triathlon - KKT

Thursday, August 12, 2010. Novice triathletes get their feet wet in Games. New international competition will produce next generation of stars, says Olympic gold medallist Simon Whitfield. By Yvonne Zacharias, Vancouver Sun August 12, 2010. Watching Brook Powell, 16, of Victoria, and .

LiveFit Coaching

Sunday, July 4, 2010. Rebecca Staynor, LiveFit Elite, place 1st Junior female. Lesley Hartford, placed 3rd, F40-49. Cam McDiarmid, placed 10th, M40-49. Sunday, July 04, 2010. Elite Off-road triathlete award! Sunday, July 04, 2010.

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penticton or bust!

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Ramblings of a middle of the pack age-group triathlete.

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This web page karyn-swims-bikes-runs.blogspot.com states the following, "Wednesday, December 28, 2016." We saw that the webpage said " Whats a Race Report? Is this thing on? Well Internet, when we last chatted I was about 2 weeks out from running my first post-baby half marathon." It also said " Training was different, but I was running regularly enough and felt in decent not good, but decent shape. The race happened and I thought about writing a race report many a time, but never actually sat down to do it. But today is the finally day! So, here we go kinda. Since then, weve moved to Nanaimo actually, we moved about."

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