Best foods for Healthy hair. You may need to increase your intake of zinc. Studies show this mineral can affect levels of androgens, hormones associated with hair loss.

Sunday, February 1, 2009. I just want to share something from my current class that I think is very cool. One of the assignments for this week is to select three objects that most define me, here is the question and my answer.

The diary of an unconventional life. Wednesday, November 26, 2008. This blog topic could not come at a better time considering the challenges people are currently facing. I know of many who are very stressed and overwhelmed by their financial and employment issues. It is important to remember that we are all in this together and how much we have to be thankful for. I am thankful for my husband. I am thankful for my mom and dad. I am thankful for my family. I am thankful for my girl friends.

Saturday, April 7, 2012. How shall we educate the Nigerian? A friend of mine sent me an e-mail last week, and his question in his mail was both amusing and troubling. But what a bloody mess! The policy that privatized the University in Nigeria was fundamentally ill-conceived and ill-advised.

A general look at the Nottingham Panthers, the Elite League and the world around it. A short history of nothing.