Travel tales and random musings with a sprinkle of awesome! Sunday, October 6, 2013. As well as a new blog address, www. Monday, September 2, 2013.

Dare to go to Canada and taste the Nanaimo Bars. Lauren chose Gluten-Free Graham Wafers and Nanaimo Bars as the challenge for the month. Thank you Lauren for the challenge and mostly for the fact that it was supposed to be gluten free. I used brown rice flour.

What comes out of my mouth about what goes into it. Some minor technical issues have kept me from you. Ok Ok Everyone calm down.

Pinnacle Whipped and Almond Butter Balls. Pinnacle and Almond Butter Balls-.

Saturday, April 23, 2011. The more I think about it, the more I want to move back to the country side. Make no mistake - I love the city life - my friends, my favorite bars, clubs, restaurants, coffee shops and bakeries and all the fantastically odd hipsters on Kloof Street. But I will always stay a farm boy at heart. Happiness! Posted by Sam van Straaten. Friday, April 15, 2011. Posted by Sam van Straaten.

Tuesday, June 1, 2010. Sunday, May 9, 2010. Saturday, May 1, 2010.

Doctoring, Dancing, and Delectables. Musings of a Medical Student. S and I threw this together to take along as our medical school class kicks off the next year of school with a barbacue and catches up on our first few weeks of seeing real hosptial patients. 1 can sweetened condensed milk.

Sunday, January 18, 2015. Goodness, how time flies. I have just finished reading The Happiness Project, which I started last year MARCH! And it has some simple steps in finding happiness, or creating happiness rather or even, just feeling happier. So, first up, is Operation Grey Hair.