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Living Paleo in the Mother CityDESCRIPTION
Do you want to make a change in your life? looking for a sustainable nutrition plan? Stuck needing some ideas what to eat? I will put together some food every day or so to keep you track eating paleo.CONTENT
This web page justnotfood.blogspot.com states the following, "Living Paleo in the Mother City." We saw that the webpage said " Do you want to make a change in your life? Looking for a sustainable nutrition plan? Stuck needing some ideas what to eat? I will put together some food every day or so to keep you track eating paleo." It also said " Thursday, November 18, 2010. Fuel rights and dont let your hands look like this. I put this down to timing and how you fuel for the workout pre and post. For me I find if I workout in the morning I try and eat about a hour and half before the metcon section of the workout ."