justhelpmyself blogspot.com

Just Help Myself

12 months. 12 ideas. 1 man, testing them all on himself. Friday, March 2, 2007. Month 3, day 2. It seems it has been a long time since I last posted here. Work has been heavy, and Gettting Things Done has redirected some of my priorities. My weight has stalled, but recently began to turn downwards. Lowest morning weight is 20 Stone 4.5, today I was 20 stone 5.5. On to Month 3. Does pain lead to suffering? ACT is a genuine development of Cognitive Behavioural Therapy which is being developed by leading re.

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J. Weightys Shangri-La Diet Blog

Saturday, July 14, 2007. One year off of SLD. Have I gained weight? Yes, a little. My seven-day moving average is about three pounds higher now than it was then.

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Just Help Myself

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12 months. 12 ideas. 1 man, testing them all on himself. Friday, March 2, 2007. Month 3, day 2. It seems it has been a long time since I last posted here. Work has been heavy, and Gettting Things Done has redirected some of my priorities. My weight has stalled, but recently began to turn downwards. Lowest morning weight is 20 Stone 4.5, today I was 20 stone 5.5. On to Month 3. Does pain lead to suffering? ACT is a genuine development of Cognitive Behavioural Therapy which is being developed by leading re.

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This web page justhelpmyself.blogspot.com states the following, "1 man, testing them all on himself." We saw that the webpage said " Friday, March 2, 2007." It also said " Month 3, day 2. It seems it has been a long time since I last posted here. Work has been heavy, and Gettting Things Done has redirected some of my priorities. My weight has stalled, but recently began to turn downwards. Lowest morning weight is 20 Stone 4. 5, today I was 20 stone 5. Does pain lead to suffering? ACT is a genuine development of Cognitive Behavioural Therapy which is being developed by leading re."

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