junkyarddogtraining blogspot.com

Junkyard Dog Training

Its not the size of the dog in the fight; its the size of the fight in the dog! Thursday, August 13, 2015. Bench opener to 1 board. 455 x 1 to 3-board. 515 x 1 to 2-board. 565 x 1 to 1-board. 275 1 set chain x 5. 275 x 2 sets chain x 5. 275 3 sets chain x 5. 275 x 4 sets chain x 5. 1 arm lying tricep extension. 35 x 12 x 1. 45 x 12 x 3. Chest supported t-bar row. 135 x 15 x 3. 35 x 12 x 3. Side dumbbell lateral raise. 35 x 12 x 3. Bent over dumbbell raise. 35 x 12 x 3. Posted by Big Jon. 200 x 25 x 3.

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Junkyard Dog Training

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Its not the size of the dog in the fight; its the size of the fight in the dog! Thursday, August 13, 2015. Bench opener to 1 board. 455 x 1 to 3-board. 515 x 1 to 2-board. 565 x 1 to 1-board. 275 1 set chain x 5. 275 x 2 sets chain x 5. 275 3 sets chain x 5. 275 x 4 sets chain x 5. 1 arm lying tricep extension. 35 x 12 x 1. 45 x 12 x 3. Chest supported t-bar row. 135 x 15 x 3. 35 x 12 x 3. Side dumbbell lateral raise. 35 x 12 x 3. Bent over dumbbell raise. 35 x 12 x 3. Posted by Big Jon. 200 x 25 x 3.

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This web page junkyarddogtraining.blogspot.com states the following, "Its not the size of the dog in the fight; its the size of the fight in the dog! Thursday, August 13, 2015." We saw that the webpage said " Bench opener to 1 board." It also said " 455 x 1 to 3-board. 515 x 1 to 2-board. 565 x 1 to 1-board. 275 1 set chain x 5. 275 x 2 sets chain x 5. 275 3 sets chain x 5. 275 x 4 sets chain x 5. 1 arm lying tricep extension. 35 x 12 x 1. 45 x 12 x 3. 135 x 15 x 3. 35 x 12 x 3. 35 x 12 x 3. 35 x 12 x 3. 200 x 25 x 3."

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