jsminton blogspot.com

Training the Labrador

The Ironman Journey for Jonathan Minton
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Training the Labrador

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The Ironman Journey for Jonathan Minton

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This web page jsminton.blogspot.com states the following, "The Ironman Journey for Jonathan Minton." We saw that the webpage said " Tuesday, August 2, 2011." It also said " Music City Triathlon - - - Again? So this past week ended up yielding some good training. The intensity seems to be picking up, TT efforts are getting longer, track work is getting longer, the weeks are in the low 20 hr window, and I LOVE IT. So long as I can get recovered, Id much rather train at an intense level than pure aerobic. This leads me to my next thought. Tuesday, July 26, 2011. Well I guess you saw the results? I had."

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