jptraining blogspot.com

JPs Training and Nutrition Tips

Solid advice for improved health, strength and wellbeing

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JPs Training and Nutrition Tips

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Solid advice for improved health, strength and wellbeing

CONTENT

This web page jptraining.blogspot.com states the following, "Solid advice for improved health, strength and wellbeing." We saw that the webpage said " Monday, 15 April 2013." It also said " 3 Stay adequately hydrated at all times. 4 Sit less, stand and move more. 5 Use safety gear when you should seatbelts, crash helmets, squat racks. 6 Brush and floss your teeth regularly. 7 Dont abuse recreational drugs. These include tobacco, alcohol, sugar, fast food, TV and facebook. 8 Train, rather t."

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