Getting Ghetto Tough
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What will it take, how far can I go? You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
My sucesses, failures, goals, fears, etc. for 2009 and now, 2010. Due to this stupid cold that just keeps hangin on, I opted out of 3 nights in a row of CrossFit. Missed last night so that I could do the Canadian Crippler tonight! I already considered those who represented CFR at the Central Canada sectionals heros, but after doing this one.
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Saturday, November 20, 2010. Loving the New Life. Life of PRs. I like strength days. Well, now that Im getting PRs again, I like them. The last two days, I was able to get PRs in exercises that I havent worked on for almost a year. Wednesday, November 17, 2010. I havent done back squats in almost two months so I was expecting these to be heavy. With a continuous clock. Max calorie row for 3 minutes. Max Kettlebell Clean and Jerk 35lbs for 3 minutes. Max Speed Burpees for 3 minutes. I wasnt really in t.CONTENT
This web page jpkjourney.blogspot.com states the following, "Saturday, November 20, 2010." We saw that the webpage said " Well, now that Im getting PRs again, I like them." It also said " The last two days, I was able to get PRs in exercises that I havent worked on for almost a year. Wednesday, November 17, 2010. I havent done back squats in almost two months so I was expecting these to be heavy. Max calorie row for 3 minutes. Max Kettlebell Clean and Jerk 35lbs for 3 minutes. Max Speed Burpees for 3 minutes. I wasnt really in t."SEEK SIMILAR DOMAINS
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