Fusing Your Practice with Your Life. Joyful Yoga and Ayurvedic Spa. Yoga practice and philosophy together these two lead to a broad and penetrating understanding of life. Among the most important philosophical texts in yoga is the. A treasure house of teachings written in the form of an intimate conversation between student and spiritual guide. The shining companion to the.

Yoga, QiGong, Barre, Zumba, TRX, Pound. Yoga, QiGong, Barre, Zumba, TRX, Pound. Benefits of Yoga, Pilates, and Zumba. EMERGE - Counting Down The Days! Joyful Yoga Retreat, Oracle AZ. We are honored that you are considering attending our studio for your movement and wellness goals. Check out our classes and wellness offerings. We offer a variety that will meet your needs and schedule. Our Healing Bodies, Healing Minds Series.

When I first heard about diastasis recti, I had to google it to find out what it is. Then, I was introduced to all the other four and more unfamiliar terms. Diastasis recti is the separation of the two parallel bands of muscles at the middle of the abdomen after giving birth. I thought it is important for every woman to be fit after giving birth, so I signed up for a fitness programme with Kareen. Do you want to be healthier? Yes, you ca.