Mindfulness mentor, blogger and host of The Mindful Kind podcast, with a big dream to empower people around the world to live more mindfully in fun, simple and meaningful ways! Curious to find out more about me? To discover my about page or follow me on Instagram here. For daily posts and stories! The meaningful Mindfulness Workshop. My latest workshop for women in Melbourne. Was a beautiful morning, filled with mindfulness practices, guided meditations, journaling exercises and more.

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