Monday, October 18, 2010. Drink deep within the Divine my Beloved. Drink deep within the Divine my Beloved. Let it be your breath you breathe each and every moment. Let it be the space between your thoughts. Let it be the closing of the little gap. Let it be the Holy Instant of your complete release from any form of bondage, and form of self imposed limitation. Be still in that oneness and claim your birthright as the Holy Son and daughter of God and be reborn by proclaiming in our words thoughts and act.

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Here is where I will share my weight loss journey. I hope to become a much healthier person by exercising more and eating properly. Thursday, April 25, 2013. I cannot believe how time flies. Its been awhile since I last posted. Sometimes in life you feel like you are on a roller coaster and you just cannot stop. Wednesday, April 10, 2013.

Wednesday, December 16, 2015. What a Day, What a Day! These last two days have been extremely busy. So much so that I was not even able to blog on yesterday. But I will have you know that I am still drinking at least one green smoothie a day, drinking detox tea, and lots of water. I just got home from work and ate an apple. But before I eat my 2 fish sandwiches that I have already heated up, I will ingest some detox tea, followed by .

This blog is to teach journaling to all cancer survivors, caretakers, and others by learning how to or what to journal. Through sharing what is working for me and others you may also have healing come to you. WARNING! My perspective and actions are from a practicing christian point of view. So scriptural references will be made. God helps heal through journals. Friday, November 20, 2009.