joshcayerfitness blogspot.com

Joshs Fitness Blog

Monday, July 7, 2014. P90x 2014 SC - Injury! I know my entries have been sporadic, but as of yesterday, I was only 2 days behind. Now Im going to fall at least a week behind. I pulled my hamstringglute yesterday.badly. Ive done this once or twice before and it takes at least a week to start feeling better. Im going to try being a bit more aggressive in my treatment based on some research Ive done. Hopefully Ill be posting back here shortly. How did I do it you ask? Monday, June 30, 2014. I missed y.
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Joshs Fitness Blog

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Monday, July 7, 2014. P90x 2014 SC - Injury! I know my entries have been sporadic, but as of yesterday, I was only 2 days behind. Now Im going to fall at least a week behind. I pulled my hamstringglute yesterday.badly. Ive done this once or twice before and it takes at least a week to start feeling better. Im going to try being a bit more aggressive in my treatment based on some research Ive done. Hopefully Ill be posting back here shortly. How did I do it you ask? Monday, June 30, 2014. I missed y.

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This web page joshcayerfitness.blogspot.com states the following, "Monday, July 7, 2014." We saw that the webpage said " P90x 2014 SC - Injury! I know my entries have been sporadic, but as of yesterday, I was only 2 days behind." It also said " Now Im going to fall at least a week behind. I pulled my hamstringglute yesterday. Ive done this once or twice before and it takes at least a week to start feeling better. Im going to try being a bit more aggressive in my treatment based on some research Ive done. Hopefully Ill be posting back here shortly. How did I do it you ask? Monday, June 30, 2014."

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