josephdcoleman blogspot.com

My Weight Loss Journey

My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but Ill try. So apparently Dale wants to know what my secret is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat. We have a food scale that we weight our different meats.

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Me Behind The Camera.

Sunday, January 24, 2010. Just wanted to let everyone know. that Joe and I are expecting our first baby August 2010! We are both pretty excited! It was extremely fast! Last weekend Joe an.

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My Weight Loss Journey

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My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but Ill try. So apparently Dale wants to know what my secret is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat. We have a food scale that we weight our different meats.

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This web page josephdcoleman.blogspot.com states the following, "Wednesday, June 3, 2009." We saw that the webpage said "do I have a secret? So it has been a while since my last post." It also said " I currently weight 333 pounds and have a total weight loss of 82 pounds. Getting asked almost everyday to post more often. I cannot guarantee that, but Ill try. So apparently Dale wants to know what my secret is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat. We have a food scale that we weight our different meats."

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