There are inherent tensions that naturally exist within any organization.

Finding Words by Zach Miller. From My Doorstep by Joe Grant. Running on Science by Tracy Høeg and Corrine Malcolm. Sensing Greatness by Eric Senseman. Stay the Course by Joe Uhan. Trail Running 101 by Rhielle Widders.

I teach pre-school and run ultramarathons. I mean, ten kilometers all out? 8221;, it really should be how fit am I? But I figured, hey- running a solid 10k on already tired legs is really what a successful marathon demands, right? So miles 2 and .

The Run Minnesota Blog is the online component of Run Minnesota. Sunday, August 25, 2013. Star of the North Games. Track and field day of the Star of the North Games was on Saturday, June 29.

Team RWB Trail Running Camp. We will teach you how to handle technical terrain with ease. A long, long .

Western States Video and Photo Gallery. I love to be outdoors with my family and enjoy the rewarding yet painful journey of distance running. Click around the site and always feel free to contact me. 2014 Race Reports and Schedule.

Differenze Biomeccaniche tra i diversi tipi di appoggio. La nascita delle moderne scarpe da corsa e la nascita della rivoluzione del Piede Nudo. Guida Scarpe Barefoot and Minimaliste. Alimenta la tua corsa, 2da Parte.

Monday, July 6, 2015. 2015 Mohican Trail 100 Mile Race Report. The Mohican 100 Mile Trail Run is an event I had been looking to run since I started running ultra marathons in 2010. Early start line of the 26th Mohican Trail 100. For several miles I felt as if I was on a typical Saturday morning run with the group in Athens - f.

Saturday, May 11, 2013. A came in first in her age division. S was first girl across the line in the 400 kids dash. Saturday, March 16, 2013. Here is M playing at a recent concert. Wednesday, March 13, 2013. Monday, February 25, 2013. M took first place in all three of her events.

Saturday, August 15, 2015. It was 106 degrees last week. Steve decided to go the opposite route and spend some time in hot and HUMID StL working before heading back to enjoy the Waco heat. Both flights were a bit of an adventure.