joecrossfit blogspot.com

Joes CrossFit WOD Blog

I39;ve created this blog to let people know the WOD each day. Remember that there is a benefit to every WOD and that they
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LINKS TO WEB SITE

Athletes Anonymous

This site provides support for all those unfortunate souls with a severe addiction to bettering their lives. EXCEED ALL EXPECTATIONS and BLOW AWAY THE COMPETITION. Wednesday, August 20, 2008. This is something my dad wrote a few months ago. I lost some weight while adding muscle.

Stronger Faster Smarter

Monday, May 12, 2008. Today is a link day. Thursday, May 8, 2008.

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Joes CrossFit WOD Blog

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I39;ve created this blog to let people know the WOD each day. Remember that there is a benefit to every WOD and that they

CONTENT

This web page joecrossfit.blogspot.com states the following, "Friday, August 29, 2008." We saw that the webpage said " Dave has asked me to be the Monday through Friday blogger of the WOD." It also said " On the North Shore Crossfit. So you can now get my daily post there. To view the posts you will have to become a member of the website. Thanks to everyone that has been checking this blog for the past few months. Ive had a lot of fun doing this! Thursday, August 28, 2008. I made it to the 900 AM class. The gym has quite a different atmosphere at that time."

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Joe Crossley

Chamonix, Haute Savoie, France.

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