joanareisfitness blogspot.com

ॐ Joana Reis ॐ

Fitness-Wellness

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ॐ Joana Reis ॐ

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Fitness-Wellness

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This web page joanareisfitness.blogspot.com states the following, "Sábado, 13 de fevereiro de 2016." We saw that the webpage said " Ajustes anatômicos e brincadeiras com yogasanas." It also said " Há quem diga que yoga não é brincadeira, tudo bem, fico de acordo com a tradição, mas meu reforço aqui é prático. Quando término minha prática pessoal eu permito que meus insights materializem-se. Esse vídeo-treino apresenta um pouco dessa brincadeira. Respeitar suas articulações, tendões e músculos fazem parte de um dos princípios do Yoga de Pattabhi Jois ahimsa."

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