joanandarthur blogspot.com

Joan Arthur

Monday, June 18, 2012. Giving up things, and changing habits. I like sugar in my coffee. I am giving up coffee again. Dang, it is hard. I know my afternoon slump will improve once I am off coffee again. Slowly, when life got busy, coffee and cream and sugar made it back into my routine. What snacks are working for you? I have almonds and fruit. String cheese and a few triscuits. Peanut butter and apple. Saturday, June 16, 2012. 4 tsp extra olive oil 2 Tb nonpareil capers, drained and rinsed.
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Joans Daily Stampede

Saturday, September 1, 2012. I am making the official move today September 1st. Not to worry, all of the old posts are at their new home. I was able to import all of my posts from the past 2 years. Wednesday, August 29, 2012. I have something to admit. I am in a funk. My blog is in transition to moving to a new site. I am feeling a bit overwhelmed with all I should do right now. I know it will pass.

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Joan Arthur

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Monday, June 18, 2012. Giving up things, and changing habits. I like sugar in my coffee. I am giving up coffee again. Dang, it is hard. I know my afternoon slump will improve once I am off coffee again. Slowly, when life got busy, coffee and cream and sugar made it back into my routine. What snacks are working for you? I have almonds and fruit. String cheese and a few triscuits. Peanut butter and apple. Saturday, June 16, 2012. 4 tsp extra olive oil 2 Tb nonpareil capers, drained and rinsed.

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This web page joanandarthur.blogspot.com states the following, "Monday, June 18, 2012." We saw that the webpage said " Giving up things, and changing habits." It also said " I like sugar in my coffee. I am giving up coffee again. Dang, it is hard. I know my afternoon slump will improve once I am off coffee again. Slowly, when life got busy, coffee and cream and sugar made it back into my routine. What snacks are working for you? I have almonds and fruit. String cheese and a few triscuits. Saturday, June 16, 2012. 4 tsp extra olive oil 2 Tb nonpareil capers, drained and rinsed."

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