jnxfit blogspot.com

Jake and Natalies CrossFit Log

Jake and Natalies CrossFit Log. Sunday, March 7, 2010. 1054 for me 1150 something for Natalie. Saturday, August 29, 2009. Five rounds for time of. 95 pound Power snatch, 10 reps scaled from 15. Friday, August 28, 2009. Complete as many rounds as possible 20 minutes of. 95 pound Thruster, 5 reps. 95 pound Hang Powercleans, 7 reps. 95 pound Sumo Deadlift High-pull, 10 reps. I got 8 5 Thrusters, 7 HPC and 1 SDHP. Nat got 6 with 65. Thursday, August 13, 2009. Sumo deadlift high-pull, 75 pounds Reps.
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Jake and Natalies CrossFit Log

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Jake and Natalies CrossFit Log. Sunday, March 7, 2010. 1054 for me 1150 something for Natalie. Saturday, August 29, 2009. Five rounds for time of. 95 pound Power snatch, 10 reps scaled from 15. Friday, August 28, 2009. Complete as many rounds as possible 20 minutes of. 95 pound Thruster, 5 reps. 95 pound Hang Powercleans, 7 reps. 95 pound Sumo Deadlift High-pull, 10 reps. I got 8 5 Thrusters, 7 HPC and 1 SDHP. Nat got 6 with 65. Thursday, August 13, 2009. Sumo deadlift high-pull, 75 pounds Reps.

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This web page jnxfit.blogspot.com states the following, "Sunday, March 7, 2010." We saw that the webpage said " 1054 for me 1150 something for Natalie." It also said " Saturday, August 29, 2009. Five rounds for time of. 95 pound Power snatch, 10 reps scaled from 15. Friday, August 28, 2009. Complete as many rounds as possible 20 minutes of. 95 pound Thruster, 5 reps. 95 pound Hang Powercleans, 7 reps. 95 pound Sumo Deadlift High-pull, 10 reps. I got 8 5 Thrusters, 7 HPC and 1 SDHP. Nat got 6 with 65. Thursday, August 13, 2009. Sumo deadlift high-pull, 75 pounds Reps."

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