jmybfitness blogspot.com

Rediscovering Ancient Running Technique

Rediscovering Ancient Running Technique. 23 December, 2012. Ive noticed a lot of questions about how to run up hill, how to run downhill, and whether or not to have a heel strike or a midfoot strike or a forefoot strike during each. Heres my idea on the matter. It works for me and maybe it will work for you too. In this picture, the stick figure has a line traveling through the pelvis. That line is parallel. To the ground and perpendicular. Links to this post. 17 April, 2012. 6864 feet per minute 23 .

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Rediscovering Ancient Running Technique

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Rediscovering Ancient Running Technique. 23 December, 2012. Ive noticed a lot of questions about how to run up hill, how to run downhill, and whether or not to have a heel strike or a midfoot strike or a forefoot strike during each. Heres my idea on the matter. It works for me and maybe it will work for you too. In this picture, the stick figure has a line traveling through the pelvis. That line is parallel. To the ground and perpendicular. Links to this post. 17 April, 2012. 6864 feet per minute 23 .

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This web page jmybfitness.blogspot.com states the following, "Ive noticed a lot of questions about how to run up hill, how to run downhill, and whether or not to have a heel strike or a midfoot strike or a forefoot strike during each." We saw that the webpage said " Heres my idea on the matter." It also said " It works for me and maybe it will work for you too. In this picture, the stick figure has a line traveling through the pelvis. To the ground and perpendicular. 6864 feet per minute 23 ."

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