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Maximum Effort Equals Maximum Results

Maximum Effort Equals Maximum Results. Wednesday, November 24, 2010. Burpies and Sit ups. 100 push ups for time. As we close of this round of boot camp, I would like to publicly congratulate all the ladies in this session. Many are repeaters and their improvements have shown in just about every aspect of their training. This month I started incorporating a baseline workout to show them how much theyve improved in upper and lower body strength as well as conditioning. Jill S. 727 645. Traci F. 805.

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Maximum Effort Equals Maximum Results

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Maximum Effort Equals Maximum Results. Wednesday, November 24, 2010. Burpies and Sit ups. 100 push ups for time. As we close of this round of boot camp, I would like to publicly congratulate all the ladies in this session. Many are repeaters and their improvements have shown in just about every aspect of their training. This month I started incorporating a baseline workout to show them how much theyve improved in upper and lower body strength as well as conditioning. Jill S. 727 645. Traci F. 805.

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This web page jimturnbo.blogspot.com states the following, "Wednesday, November 24, 2010." We saw that the webpage said " 100 push ups for time." It also said " As we close of this round of boot camp, I would like to publicly congratulate all the ladies in this session. Many are repeaters and their improvements have shown in just about every aspect of their training. This month I started incorporating a baseline workout to show them how much theyve improved in upper and lower body strength as well as conditioning."

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