My Quest for the Best Plant-Based Cheese. Just over 5 years ago, my relationship with food changed. I went on a vacation to Costa Rica and while I was there attended a raw cooking workshop. Previous that that I had been a picky pescatarian for the majority of my life.

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Jillian Winters, MA, LCPC, NCC. Heal, Inspire, Empower your deepest self. When is it time to schedule a therapy appointment? When the therapist is a good fit, most people benefit from therapy. If you relate to one or more of the items below, then it might be time to schedule an appointment. You are struggling in a relationship and want to understand and deal with the deeper causes. A friend tells you that they are concerned.