jfyffe blogspot.com

Justin Fyffe

Monday, June 3, 2013. Jun 3 - Jun 9. Mon- 10 miles Westmoreland tracks with Greg, Josh, and Najem. Tue- 10 miles Pisgah w Greg, George, Najem, and Ferenc. Wed- 2 miles solo. Thu- 9 miles Pinnacle with Ferenc and Najem. Fri- 5 miles solo. Sun- 12 miles with Ascutney Mt Climb. Tuesday, May 28, 2013. May 27 - Jun 2. Mon- 10 miles w George and Greg on the Rail Trail. Tue - 2 miles solo. Wed - 2 miles solo. Thu - 8 miles w George on Rail Trail. Fri - 2 miles solo. Total - 24 miles. Monday, March 26, 2012.
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Evolution of an Athlete

Monday, February 6, 2017. Absolutely sick as a dog as of Monday so not in the mood to write or for that matter even exist as a functioning human being. I got in twelve solid hours last week and three great workouts. This was the first time I managed three workouts in a week this cycle. I will try to write something soon but now I am going to sleep. Monday, January 30, 2017. I had a lot of fun at the team party. Next week I will ride thirteen hours.

Jim Lamoureux

Monday, July 22, 2013. Totally have had a couple of kick arse weeks over the past couple. Been hitting the road hard, upping my mileage and doing my intervals. Heck yea! And still hitting the times I want at this phase of my training! Feeling pretty stoked right now.

The Fastest Boy Runner in the World

Saturday, June 29, 2013. 5K, RHODY, 10. 10 MILE, YANKEE, 8. 1 MILE, BU VAL. Thursday, August 18, 2011. 5 mile tempo, pushed the hills.

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Justin Fyffe

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Monday, June 3, 2013. Jun 3 - Jun 9. Mon- 10 miles Westmoreland tracks with Greg, Josh, and Najem. Tue- 10 miles Pisgah w Greg, George, Najem, and Ferenc. Wed- 2 miles solo. Thu- 9 miles Pinnacle with Ferenc and Najem. Fri- 5 miles solo. Sun- 12 miles with Ascutney Mt Climb. Tuesday, May 28, 2013. May 27 - Jun 2. Mon- 10 miles w George and Greg on the Rail Trail. Tue - 2 miles solo. Wed - 2 miles solo. Thu - 8 miles w George on Rail Trail. Fri - 2 miles solo. Total - 24 miles. Monday, March 26, 2012.

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This web page jfyffe.blogspot.com states the following, "Monday, June 3, 2013." We saw that the webpage said " Jun 3 - Jun 9." It also said " Mon- 10 miles Westmoreland tracks with Greg, Josh, and Najem. Tue- 10 miles Pisgah w Greg, George, Najem, and Ferenc. Thu- 9 miles Pinnacle with Ferenc and Najem. Sun- 12 miles with Ascutney Mt Climb. Tuesday, May 28, 2013. May 27 - Jun 2. Mon- 10 miles w George and Greg on the Rail Trail. Tue - 2 miles solo. Wed - 2 miles solo. Thu - 8 miles w George on Rail Trail. Fri - 2 miles solo. Monday, March 26, 2012."

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