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This is a shout of encouragement we were often greeted with while cycling and hiking. Koreans are avid outdoor enthusiasts. With mountains, rivers and coastline, there are abundant opportunities for any and all outdoor activities. Koreans do not do anything half-way, whether it is having the best equipment, being kitted out to the hilt or building a country-wide network of bicycle trails. 4대강길 or Four Rivers Bicycle Trail. The best training ground for us was going to be the trails along Han river.

Tuesday, 4 January 2011. An overview of a very excellent adventure. From the 31st May until the 21st September 2010, we cycled over 5000 kms or 3000 miles. We would cycle in between 40-100kms a day, probably averaging around 70km. We mostly camped except for about 7 or 8 nights. Here are some thoughts on the tour. If I was to advise a friend on where to plan a cycle tour, I would say. Cycle the river Inn path. It goes from the Maloja pass in Switzerland into .