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Pathways of LifeDESCRIPTION
My teaching yoga experience began the summer of 2008 at a 120 hr, in-depth Yoga Teacher Training in Santa Cruz with Mark Stephens, where I was thoroughly introduced to all aspects of teaching yoga and deepening my own practice. Recently I39;ve completed a 30 hour teacher training with internationally celebrated, Seane Corn. Explore with me. I will add to this blog through time, as I am introduced to and discover deeper meaning and possibilities in yoga and all that yoga can bring to life.CONTENT
This web page jennasana.blogspot.com states the following, "Wednesday, July 8, 2009." We saw that the webpage said " Perhaps its my yoga practice, that is the explanation to my sleep pattern that I am so grateful for! Why Does Yoga Work? Scientists dont know why yoga helps people with CFS, but yoga instructors believe they do." It also said " They cite the following reasons. A person with CFS struggles with depleted energy, and yoga helps restore energy to the fatigued body, allowing the cells, senses, and nerves to quiet down, says Fox. Some helpful poses include the following."