jenfitplan blogspot.com

Jenfit Plan

Sample Eating Plan for Weight Loss. Are you confused about what to eat in order to lose a healthy 1-2 pounds per week? Its simple, you only have to eat no more than 1800 calories a day. This sample day of eating shows you the easy way to do it, and enjoy your food too! One serving healthy choice cereal. 4 oz milk almond, soy, dairy. 1 scoop vanilla protein or one egg. 1 high fibre wrap. Pickles, lettuce, sprouts or other veggies. 1 tbs light mayo. 1 piece of fruit. Blended protein shake see recipe.

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Jenfit About

Currently I hold group training classes at Action Fitness.

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Jenfit Plan

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Sample Eating Plan for Weight Loss. Are you confused about what to eat in order to lose a healthy 1-2 pounds per week? Its simple, you only have to eat no more than 1800 calories a day. This sample day of eating shows you the easy way to do it, and enjoy your food too! One serving healthy choice cereal. 4 oz milk almond, soy, dairy. 1 scoop vanilla protein or one egg. 1 high fibre wrap. Pickles, lettuce, sprouts or other veggies. 1 tbs light mayo. 1 piece of fruit. Blended protein shake see recipe.

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This web page jenfitplan.blogspot.com states the following, "Sample Eating Plan for Weight Loss." We saw that the webpage said " Are you confused about what to eat in order to lose a healthy 1-2 pounds per week? Its simple, you only have to eat no more than 1800 calories a day." It also said " This sample day of eating shows you the easy way to do it, and enjoy your food too! One serving healthy choice cereal. 4 oz milk almond, soy, dairy. 1 scoop vanilla protein or one egg. Pickles, lettuce, sprouts or other veggies. Blended protein shake see recipe."

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