Motivating You Towards a Fit and Healthy Lifestyle. My career began as an aerobics instructor, and evolved into teaching step classes, bodysculpt, yoga and weight training. Today, my passion and enthusiasm as a personal trainer motivates others to live a fit and healthy lifestyle, through proper training and nutrition.

Blend the above in a magic bullet or blender and pour into popsicle molds. This will make 12 delicious frozen pudding pops! There are approx. No-Bake Peanut Butter Protein Bars. 1 cup of peanut butter.

For more information about my proof reading services, click here. Regularly write to my Grandma in Denmark. Walk the dog three times a week. Work on my writing career- such as it is. Reduce body fat and maintain current weight. Take dance lessons with DH. Let the thermostat wars begin. Hockey IS just a game. The clock starts ticking at 5PM.

Here is a great article with fun tips for summertime reading. Parents have your children read during the summer. I know that many of them will think it is a chore, but they will thank you for it later in life when they become life long readers. php? I have my summer book ready for my first day of summer vacation, which starts in a couple of hours! .

Sunday, September 20, 2009. We are so excited to announce that we are opening a NEW studio downtown Napanee, ON. Saturday, August 1, 2009. Erin and Mike had a beaut.