Mountains cannot be surmounted except by winding paths. My preconceived notion was that because we knew how to ski downhill, we would be able to quickly learn cross-country skiing. While this was true, it was not as easy as I expected. My wife and I had only tried the skis out for a short time on a flat baseball field in the park and our daughters had tried the skating style of cross-country skiing, but not the traditional Nordic style.

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8 tips for Triathletes over 50. Here is a great article from the Australian Triathlon Magazine with 8 tips for older triathletes. These are tips I follow. 8 Training Tips for Older Triathletes. As the triathlon race season comes to an end in the Northern Hemisphere here are some resources to assist you with your season in review.

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