jbgonepaleo blogspot.com

JB Gone Paleo

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 151515. Decline Sit Up 151515. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time. 10 GHD Sit Ups. Back Extensi.
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JB Gone Paleo

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I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 151515. Decline Sit Up 151515. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time. 10 GHD Sit Ups. Back Extensi.

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This web page jbgonepaleo.blogspot.com states the following, "I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style." We saw that the webpage said " This blog is where I will track my diet as well as exercise." It also said " Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 5 x 5 Weighted Pull Ups 20lbs."

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