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Body Balance Institute

Body Balance Institute is Jacksonville39;s premier studio offering private, semi-private, and group sessions in the Pilates Method and Gyrotonic Expansion System. We also offer Massage Therapy and Nutrition consultation.
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Body Balance Institute

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Body Balance Institute is Jacksonville39;s premier studio offering private, semi-private, and group sessions in the Pilates Method and Gyrotonic Expansion System. We also offer Massage Therapy and Nutrition consultation.

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This web page jaxpilates.blogspot.com states the following, "Tuesday, September 12, 2017." We saw that the webpage said " Eating the Rainbow, One Vegetable at a Time." It also said " By Eleanor Baker, MS, RD, LDN. How many servings of vegetables did you eat yesterday? According to the United States Department of Agricultures Economic Research Service, . While Americans are consuming more vegetables and fruit than in 1970, the average U. diet still falls short of the recommendations in the 2015-2020 Dietary Guidelines. 1 cup of raw or cooked vegetables. 1 cup of vegetable juice. 2 cups leafy salad greens."

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