After training for my first Ironman during my first year of grad school, I decided I needed a new challenge for the second year. Sunday, April 28, 2013.

An inside look into life as a triathlete, my battle with obesity, and a constant struggle for life balance. Saturday, March 21, 2015. Tuesday, October 2, 2012. Listening to my hypnobirthing .

Thursday, April 9, 2015. The 21st annual Umstead 100 was special to me for so many reasons. Umstead is a loop course with 8 laps. As I gather my thoughts about the race it is no coincidence that they fit nicely into 8 distinct memories. Lap 3 Behind every great race is a great race director. Rhonda is fully present and engaged all day.

i am sorry if you found it. Monday, July 13, 2015. Short recap on running shenanigans since the Mac50k. Family, thanks for not working me quite to death in our business and allowing me to pursue such ridiculous endeavors from time to time. Thanks also to David Roche.