janet-healthandfitness blogspot.com

Health and Fitness

Wednesday, January 9, 2013. P90x experience day one. I felt really good after the first workout which was chest and back followed by ab ripper. When I woke up to get my daughter off to school today I was surprised that I felt no pain at all. I really expected to be in pain because after the workout I really felt spent. Well by this afternoon I started to feel the pain. It pretty much rocked my entire body. I was happy to feel the pain. No pain No gain! Here is what I ate yesterday. Was a string cheese.

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Ramblings of a MMORPG Addict

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Health and Fitness

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Wednesday, January 9, 2013. P90x experience day one. I felt really good after the first workout which was chest and back followed by ab ripper. When I woke up to get my daughter off to school today I was surprised that I felt no pain at all. I really expected to be in pain because after the workout I really felt spent. Well by this afternoon I started to feel the pain. It pretty much rocked my entire body. I was happy to feel the pain. No pain No gain! Here is what I ate yesterday. Was a string cheese.

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This web page janet-healthandfitness.blogspot.com states the following, "Wednesday, January 9, 2013." We saw that the webpage said " I felt really good after the first workout which was chest and back followed by ab ripper." It also said " When I woke up to get my daughter off to school today I was surprised that I felt no pain at all. I really expected to be in pain because after the workout I really felt spent. Well by this afternoon I started to feel the pain. It pretty much rocked my entire body. I was happy to feel the pain. No pain No gain! Here is what I ate yesterday."

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