What is meditation based therapy? We think we are our thoughts and emotions. We call them I , who we imagine we areIndeed, the mind is always dreaming itself. Yet, to go to the root of our existential suffering and transform there is no place to turn except inward.

What do you think about? Take a moment and think about your most common thoughts. We should be more aware of our thought system. If you sat for a moment and listened to your thoughts, you would probably be quite surprised.

With a passion for natural beauty, combining Traditional Chinese Herbs from the East, with herbs and technology from the West, JaneClare was born. Blueberry Revital Firming Mask 藍莓薰香緊緻面膜.

And we will have to do this, over and over again, until it stops. So, finally we get to the end. It is pretty somber is places, but not, I hope, a completely joyless slog.

Technology, Travel and Culture. Web Designer in the morning, Massage Therapist in the afternoon. I am a WordPress expert and spend much of my time traveling the world with my trusty laptop and can maintain or design your web site from anywhere in the world.