jahutch2lifting blogspot.com

Jims Lifting Blog

Thursday, May 04, 2006. Posted by Jim at 108 PM. Wednesday, April 26, 2006. Yeah, thats right! Note Youll see the term superset with some of the exercises. For those of you not into lifting, a superset is where you do exercise A followed by B with little rest. Thats one set. So 2 sets of the superset would be A,B.rest.A,B. DB Flat Bench Press - 855, 650. DB Incline Bench Press - 845, 740. Flat DB Fly - 830. DB Shoulder Press - 730, 730. DB Front Raise - 815, 715. DB Wrist Curls - 1020.
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Jims Ramblings

Random happenings from my mostly boring daily life! Saturday, July 01, 2006. The end is in sight. As most of you know, bar review is kicking my proverbial ass. Assuming I pass of course. Sunday, May 21, 2006. On Tuesday, we began to make our way back up to San Francisco. We took our time in the morning, stopp.

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Jims Lifting Blog

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Thursday, May 04, 2006. Posted by Jim at 108 PM. Wednesday, April 26, 2006. Yeah, thats right! Note Youll see the term superset with some of the exercises. For those of you not into lifting, a superset is where you do exercise A followed by B with little rest. Thats one set. So 2 sets of the superset would be A,B.rest.A,B. DB Flat Bench Press - 855, 650. DB Incline Bench Press - 845, 740. Flat DB Fly - 830. DB Shoulder Press - 730, 730. DB Front Raise - 815, 715. DB Wrist Curls - 1020.

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This web page jahutch2lifting.blogspot.com states the following, "Thursday, May 04, 2006." We saw that the webpage said " Posted by Jim at 108 PM." It also said " Wednesday, April 26, 2006. Yeah, thats right! Note Youll see the term superset with some of the exercises. For those of you not into lifting, a superset is where you do exercise A followed by B with little rest. So 2 sets of the superset would be A,B. DB Flat Bench Press - 855, 650. DB Incline Bench Press - 845, 740. Flat DB Fly - 830. DB Shoulder Press - 730, 730. DB Front Raise - 815, 715. DB Wrist Curls - 1020."

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