Dieting Simply

Taking a simple approach to weight loss.

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50 pounds in 50 weeks

This journal is part of my program to change how I live so that I can look better, feel better, and hopefully live a little longer. Feel free to watch my progress, provide some feedback and insight, and learn from my experiences. Finally, my father in law has taken the weight loss plunge as well.

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Dieting Simply

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Taking a simple approach to weight loss.

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This web page jabna.blogspot.com states the following, "Taking a simple approach to weight loss." We saw that the webpage said " Saturday, March 7, 2009." It also said " I am once again late posting my weekly weigh in. I have been really busy lately with life in general. But, I am still trying to watch what I eat and continue to make lifestyle changes to my eating habits. When I stepped on the scales this time I was really pleased to see a two pound loss. That brings my total weight loss to eighteen pounds. Monday, March 2, 2009. Hostess 100 Calorie Strawberry Cakes."

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