j-trialbyfire blogspot.com

Tri-al by Fire

My life as a triathlete and the many musings that come from it.

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Tri-al by Fire

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My life as a triathlete and the many musings that come from it.

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This web page j-trialbyfire.blogspot.com states the following, "Wednesday, January 13, 2010." We saw that the webpage said " Where, oh where did my flat abs go? An unfortunate and expected side effect of pregnancy is a bad stomach after birth." It also said " Its true what they say. Thats where I found that the transverse abdominal muscles. Are the key to getting the flat abs back. Ive started doing specific exercises. To target these muscles this week. While training my abs to go back to their original position and picking up my walks and swims, Im hoping for a miracle sooner rather than later."

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