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Thursday, August 7, 2014. The Theory Behind LCHF Low Carb High Fat. The Theory Behind LCHF. What are you designed to eat? With the Industrial Revolution, 100 200 years ago, we got factories that could manufacture large amounts of pure sugar and white flour. Rapidly digested pure carbohydrates. Weve hardly had time to genetically adapt to these processed foods. Today, its clear that the fear of real food with natural fat contents has been a big mistake. The problem with sugar and starch. Insulin is .CONTENT
This web page iwonder-deborah.blogspot.com states the following, "Thursday, August 7, 2014." We saw that the webpage said " The Theory Behind LCHF Low Carb High Fat." It also said " What are you designed to eat? With the Industrial Revolution, 100 200 years ago, we got factories that could manufacture large amounts of pure sugar and white flour. Weve hardly had time to genetically adapt to these processed foods. Today, its clear that the fear of real food with natural fat contents has been a big mistake. The problem with sugar and starch."